Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/18 |
7,810m |
30:08.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/31/18 |
7,807m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/22/18 |
2,389m |
10:06.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/22/18 |
3,779m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/22/18 |
3,805m |
15:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/22/18 |
2,388m |
10:07.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/21/18 |
5,101m |
20:07.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/21/18 |
244m |
0:45.0 |
1:32.2 |
RowErg |
Hwt |
View workout
|
08/21/18 |
231m |
0:45.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
08/21/18 |
231m |
0:45.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
08/21/18 |
231m |
0:45.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
08/21/18 |
230m |
0:45.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
08/21/18 |
230m |
0:45.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
08/21/18 |
228m |
0:45.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
08/21/18 |
232m |
0:45.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
08/21/18 |
232m |
0:45.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
08/21/18 |
229m |
0:45.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
08/21/18 |
5,070m |
20:07.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/20/18 |
7,687m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/19/18 |
7,544m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|