Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/18 |
10,000m |
39:07.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,890m |
12:05.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,703m |
10:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,712m |
10:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,707m |
10:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,911m |
12:06.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/13/18 |
1,214m |
5:06.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/13/18 |
1,393m |
5:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
10/13/18 |
1,416m |
5:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
10/13/18 |
1,449m |
5:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
10/13/18 |
1,477m |
5:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
10/13/18 |
2,982m |
12:06.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/10/18 |
2,406m |
10:07.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/10/18 |
4,680m |
18:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/10/18 |
4,713m |
18:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/10/18 |
2,416m |
10:07.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/09/18 |
4,971m |
20:06.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/09/18 |
1,771m |
6:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
10/09/18 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
10/09/18 |
299m |
1:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|