Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/18 |
10,000m |
39:30.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,960m |
12:08.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,349m |
9:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,356m |
9:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/14/18 |
3,003m |
12:09.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/14/18 |
246m |
2:25.6 |
4:55.9 |
RowErg |
Hwt |
View workout
|
08/13/18 |
10,000m |
38:44.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/08/18 |
3,698m |
15:07.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/08/18 |
863m |
3:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
08/08/18 |
865m |
3:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/08/18 |
864m |
3:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/08/18 |
863m |
3:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
08/08/18 |
3,795m |
15:08.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/06/18 |
2,458m |
10:08.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/06/18 |
3,071m |
12:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/06/18 |
3,072m |
12:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/06/18 |
2,507m |
10:06.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/31/18 |
3,591m |
15:06.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/31/18 |
451m |
1:30.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
07/31/18 |
451m |
1:30.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|