Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/18 |
588m |
2:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
07/16/18 |
593m |
2:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
07/16/18 |
600m |
2:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/16/18 |
595m |
2:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
07/16/18 |
3,654m |
15:07.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/15/18 |
1,885m |
8:07.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/15/18 |
4,290m |
17:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/15/18 |
4,346m |
17:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/15/18 |
4,312m |
17:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/15/18 |
2,452m |
10:08.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/13/18 |
7,551m |
30:06.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/10/18 |
4,611m |
20:07.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,000m |
6:49.7 |
1:42.4 |
RowErg |
Hwt |
View workout
|
07/10/18 |
4,955m |
20:06.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/08/18 |
2,864m |
12:06.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/08/18 |
2,176m |
8:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
07/08/18 |
2,181m |
8:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/08/18 |
2,894m |
12:07.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/04/18 |
7,170m |
30:08.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/04/18 |
2,914m |
12:07.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|