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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Round

Log

Date Distance Time Pace Comments Action
11/16/22 3,500m 13:59.0 1:59.8 View workout
11/16/22 519m 2:20.0 2:14.8 View workout
11/15/22 6,014m 29:04.6 2:25.0 View workout
11/14/22 1,015m 5:37.0 2:46.0 View workout
11/14/22 3,500m 13:51.2 1:58.7 View workout
11/14/22 686m 3:13.3 2:20.8 View workout
11/10/22 8,019m 38:07.0 2:22.5 View workout
11/09/22 2,013m 10:22.5 2:34.6 View workout
11/09/22 3,000m 11:33.5 1:55.5

Week 2 day 2 of 500m training plan.

View workout
11/09/22 1,026m 4:53.4 2:22.9 View workout
11/09/22 2,047m 5:19.2 2:35.9

AD15-B65B-F6E6-03B1

 View workout
11/08/22 3,018m 15:04.4 2:29.8 View workout
11/08/22 12,043m 29:25.4 2:26.5

5A2B-77F4-B367-82C3

 View workout
11/07/22 3,021m 16:10.1 2:40.5 View workout
11/07/22 3,000m 11:26.8 1:54.4

Week 2 day 1 of 500m training plan

 View workout
11/07/22 552m 2:33.3 2:18.8 View workout
11/07/22 2,044m 5:05.9 2:29.6 View workout
11/05/22 7,012m 38:37.5 2:45.2 View workout
11/05/22 5,000m 20:10.3 2:01.0 View workout
11/05/22 278m 1:12.0 2:09.4 View workout