Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
2,021m |
9:29.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,015m |
5:14.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
20:35.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
665m |
3:00.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
3,056m |
7:18.4 |
2:23.4 |
BikeErg |
|
View workout
|
11/25/22 |
6,513m |
31:53.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
524m |
2:37.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
6,138m |
30:08.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,044m |
5:34.8 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/23/22 |
4,000m |
16:18.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/23/22 |
534m |
2:33.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,022m |
5:41.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
4,000m |
16:28.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
537m |
2:30.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/19/22 |
10,015m |
51:35.7 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,012m |
5:38.1 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
3,500m |
14:14.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
518m |
2:24.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
6,017m |
30:24.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
1,525m |
8:07.7 |
2:39.9 |
RowErg |
Hwt |
View workout
|