Doug Round

Log

Date Workout Score Ave Comments Action
01/18/23 v0:30/r...12 8,397m 2:08.6

W3S2 500m training. Elbow pain forced me to use BikeErg.

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01/18/23 15:09 6,224m 2:26.0 View workout
01/17/23 25:32 5,020m 2:32.6 View workout
01/17/23 9:40 2,024m 2:23.5 View workout
01/16/23 25:39 5,021m 2:33.3 View workout
01/16/23 v1:00/r...10 2,373m 2:06.4

W3S1 500m training

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01/16/23 2:25 526m 2:18.2 View workout
01/16/23 15:06 6,108m 2:28.4 View workout
01/15/23 4:42 1,023m 2:17.9 View workout
01/14/23 10:00 2,018m 2:28.7 View workout
01/14/23 1:00 311m 1:36.4 View workout
01/14/23 100m 0:18.7 1:33.5 View workout
01/14/23 100m 0:18.7 1:33.5 View workout
01/14/23 4:42 1,025m 2:17.8 View workout
01/13/23 15:28 3,012m 2:34.0 View workout
01/13/23 v0:45/r...8 3,634m 2:12.0

W2S3 500m training

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01/13/23 2:56 611m 2:24.2 View workout
01/13/23 10:05 4,034m 2:30.1 View workout
01/12/23 9:20 2,062m 2:15.9 View workout
01/12/23 10:00.5 2,044m 2:26.8

7B0F-02ED-083B-1AEC

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01/11/23 15:09 3,010m 2:31.0 View workout
01/11/23 v0:30/r...12 4,103m 2:11.6

W2S2 500m training

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01/11/23 2:29 540m 2:18.3 View workout
01/11/23 15:09 6,226m 2:26.0 View workout
01/10/23 10:07 2,021m 2:30.2 View workout