Doug Round

Log

Date Workout Score Ave Comments Action
02/15/23 v0:30/r...12 4,301m 2:05.5

W7S2 500m training

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02/15/23 5:26 1,219m 2:14.0 View workout
02/14/23 14:23 3,019m 2:23.0 View workout
02/14/23 4:39 1,022m 2:16.8 View workout
02/14/23 1402m 6:18.4 2:14.9 View workout
02/13/23 10:25 2,022m 2:34.5 View workout
02/13/23 v1:00/r...10 2,429m 2:03.5

W7S1 500m training

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02/13/23 3:19 719m 2:18.8 View workout
02/13/23 10:06 4,210m 2:24.1 View workout
02/11/23 10:15 2,024m 2:32.0 View workout
02/11/23 v3:00/1:00r...5 2,636m 1:53.8

Feb 2023 C2CTC

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02/11/23 3:07 705m 2:12.9 View workout
02/10/23 15:25 3,022m 2:33.1 View workout
02/10/23 v0:45/r...8 3,775m 2:07.1

W6S3 500m training

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02/10/23 2:24 533m 2:15.7 View workout
02/10/23 10:06 4,188m 2:24.8 View workout
02/09/23 20:07 4,279m 2:21.1 View workout
02/09/23 10:07 2,236m 2:15.8 View workout
02/08/23 10:36 2,027m 2:36.9 View workout
02/08/23 v0:30/r...12 4,246m 2:07.1

W6S2 500m training

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02/08/23 2:16 529m 2:08.8 View workout
02/08/23 10:08 4,243m 2:23.3 View workout
02/07/23 30:08 6,060m 2:29.2 View workout
02/07/23 10:13 2,237m 2:17.0 View workout
02/06/23 30:08 6,027m 2:30.0 View workout