Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/22 |
3,015m |
15:34.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
2,018m |
10:12.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
10,013m |
51:14.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,019m |
30:07.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/26/22 |
4,023m |
19:11.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/26/22 |
4,044m |
10:13.3 |
2:31.6 |
BikeErg |
|
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|
12/24/22 |
6,014m |
31:05.4 |
2:35.0 |
RowErg |
Hwt |
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|
12/24/22 |
2,500m |
9:20.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
5,040m |
12:36.9 |
2:30.1 |
BikeErg |
|
View workout
|
12/23/22 |
10,011m |
51:08.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/23/22 |
6,036m |
14:58.6 |
2:28.8 |
BikeErg |
|
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|
12/22/22 |
3,019m |
15:02.5 |
2:29.4 |
RowErg |
Hwt |
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|
12/22/22 |
10,034m |
24:13.0 |
2:24.8 |
BikeErg |
|
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|
12/22/22 |
4,101m |
20:10.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/22/22 |
12,625m |
30:06.2 |
2:23.0 |
BikeErg |
|
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|
12/21/22 |
3,033m |
15:06.9 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,022m |
9:26.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
6,022m |
29:56.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
12,282m |
30:07.1 |
2:27.1 |
BikeErg |
|
View workout
|
12/19/22 |
4,022m |
21:40.2 |
2:41.6 |
RowErg |
Hwt |
View workout
|