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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/11/23 3,010m 15:09.3 2:31.0 View workout
01/11/23 4,103m 18:00.0 2:11.6

W2S2 500m training

 View workout
01/11/23 540m 2:29.4 2:18.3 View workout
01/11/23 6,226m 15:09.3 2:26.0 View workout
01/10/23 2,021m 10:07.4 2:30.2 View workout
01/10/23 2,021m 9:51.2 2:26.2 View workout
01/09/23 6,015m 30:01.3 2:29.7 View workout
01/09/23 2,321m 10:00.0 2:09.2

W2S1 500m training

 View workout
01/09/23 516m 2:24.8 2:20.3 View workout
01/09/23 6,033m 15:32.1 2:34.5 View workout
01/08/23 2,042m 5:05.7 2:29.7 View workout
01/07/23 4,039m 10:34.0 2:36.9 View workout
01/07/23 4,019m 20:06.9 2:30.1 View workout
01/07/23 1,000m 3:52.1 1:56.0 View workout
01/07/23 527m 2:09.4 2:02.7 View workout
01/07/23 4,039m 10:11.3 2:31.3 View workout
01/06/23 4,018m 20:46.7 2:35.1 View workout
01/06/23 3,508m 16:00.0 2:16.8

W1S3 500m training

 View workout
01/06/23 1,018m 4:49.1 2:21.9 View workout
01/06/23 4,037m 10:07.2 2:30.4 View workout