Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/21 |
7,500m |
35:14.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/06/21 |
10,000m |
48:50.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/05/21 |
7,500m |
37:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,000m |
51:45.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/02/21 |
7,500m |
37:23.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
10,000m |
47:29.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/30/21 |
10,000m |
50:01.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
10,000m |
50:04.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
10,000m |
49:40.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/26/21 |
7,500m |
38:23.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
06/26/21 |
608m |
3:17.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
06/25/21 |
10,000m |
50:06.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
06/24/21 |
10,000m |
49:19.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/23/21 |
7,500m |
36:58.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,000m |
51:01.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|
06/19/21 |
7,500m |
37:42.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
24:25.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
10,000m |
48:30.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/16/21 |
7,500m |
37:44.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
10,000m |
50:32.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|