Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
1,020m |
5:47.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
08/18/21 |
7,500m |
37:46.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,017m |
5:43.1 |
2:48.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
7,500m |
37:30.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/17/21 |
1,021m |
5:49.7 |
2:51.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
7,500m |
36:29.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/14/21 |
7,500m |
36:54.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/14/21 |
513m |
2:35.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
08/13/21 |
10,000m |
48:56.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/11/21 |
7,500m |
37:51.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,500m |
12:25.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,016m |
24:23.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,000m |
50:22.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/07/21 |
5,020m |
24:56.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/06/21 |
7,500m |
37:42.4 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
10,000m |
50:08.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,011m |
10:45.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/04/21 |
800m |
2:43.8 |
1:42.3 |
RowErg |
Hwt |
View workout
|
08/04/21 |
1,021m |
5:07.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,018m |
10:10.8 |
2:31.3 |
RowErg |
Hwt |
View workout
|