Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/21 |
500m |
1:50.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
519m |
2:38.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,000m |
25:02.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,000m |
50:23.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
515m |
2:45.8 |
2:40.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
523m |
2:51.3 |
2:43.7 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,016m |
5:23.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,419m |
10:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
522m |
2:32.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,018m |
5:42.3 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,000m |
25:15.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
510m |
2:43.1 |
2:39.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,519m |
12:45.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/27/21 |
525m |
2:40.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,013m |
11:21.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
07/26/21 |
10,000m |
46:18.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/24/21 |
722m |
4:06.1 |
2:50.4 |
RowErg |
Hwt |
View workout
|
07/24/21 |
4,635m |
20:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|