Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
722m |
4:06.1 |
2:50.4 |
RowErg |
Hwt |
View workout
|
07/24/21 |
4,635m |
20:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/24/21 |
298m |
1:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
07/24/21 |
521m |
2:41.5 |
2:34.9 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,514m |
12:55.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,000m |
8:04.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
523m |
2:25.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
10,000m |
50:25.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/21/21 |
7,500m |
36:57.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
10,000m |
50:27.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
07/19/21 |
7,500m |
37:11.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/17/21 |
10,000m |
49:47.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,000m |
24:40.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
10,000m |
49:07.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
7,500m |
37:04.8 |
2:28.3 |
RowErg |
Hwt |
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|
07/13/21 |
10,000m |
49:01.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/12/21 |
7,500m |
37:18.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,000m |
24:35.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/09/21 |
7,500m |
37:13.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,000m |
48:10.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|