Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/21 |
10,000m |
49:37.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,018m |
5:11.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,000m |
24:29.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,500m |
36:08.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/28/21 |
523m |
2:36.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/27/21 |
519m |
2:49.1 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
7,500m |
36:19.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,000m |
48:05.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,019m |
5:13.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
08/25/21 |
7,500m |
37:05.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,018m |
5:03.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/24/21 |
10,000m |
49:46.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
1,017m |
5:09.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/23/21 |
7,500m |
37:14.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,015m |
5:16.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/21/21 |
10,000m |
50:55.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/21/21 |
1,017m |
5:34.9 |
2:44.6 |
RowErg |
Hwt |
View workout
|
08/20/21 |
7,500m |
36:50.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,020m |
5:32.6 |
2:43.0 |
RowErg |
Hwt |
View workout
|
08/19/21 |
7,500m |
37:57.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|