Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/21 |
1,014m |
4:59.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/13/21 |
7,500m |
36:03.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/13/21 |
609m |
2:55.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/11/21 |
10,000m |
50:03.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/10/21 |
7,500m |
35:42.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/10/21 |
522m |
2:35.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,019m |
5:48.2 |
2:50.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
10,000m |
49:01.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,019m |
5:08.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,000m |
24:36.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/06/21 |
1,020m |
5:06.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/04/21 |
514m |
3:14.4 |
3:09.1 |
RowErg |
Hwt |
View workout
|
09/04/21 |
10,000m |
49:53.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/04/21 |
1,009m |
5:10.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
09/03/21 |
521m |
3:01.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
09/03/21 |
7,500m |
36:29.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/02/21 |
10,000m |
49:39.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,019m |
5:10.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
7,500m |
36:03.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,017m |
5:05.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|