Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/21 |
528m |
2:43.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
10/05/21 |
7,500m |
37:49.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
10/04/21 |
719m |
4:22.1 |
3:02.2 |
RowErg |
Hwt |
View workout
|
10/04/21 |
13,330m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/02/21 |
5,012m |
24:07.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,014m |
5:33.6 |
2:44.4 |
RowErg |
Hwt |
View workout
|
10/01/21 |
6,008m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
20,000m |
1:44:11.8 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/29/21 |
1,033m |
5:47.7 |
2:48.2 |
RowErg |
Hwt |
View workout
|
09/29/21 |
6,192m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/29/21 |
537m |
2:43.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
7,500m |
38:54.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
1,018m |
5:10.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,034m |
11:06.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,921m |
12:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
1,028m |
4:57.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/25/21 |
10,000m |
48:13.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/24/21 |
521m |
3:07.7 |
3:00.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
7,500m |
36:13.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/18/21 |
10,000m |
50:07.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|