Mark Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/20 |
5,312m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/29/20 |
9,946m |
40:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/28/20 |
4,500m |
17:27.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/26/20 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/26/20 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,374m |
20:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/25/20 |
3,666m |
15:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,000m |
8:49.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,000m |
7:01.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,016m |
20:14.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/22/20 |
15,000m |
1:04:18.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/19/20 |
15,000m |
1:04:49.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/16/20 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
15,000m |
1:06:01.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/07/20 |
15,000m |
1:05:03.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/25/20 |
12,000m |
53:19.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/29/19 |
12,000m |
52:38.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/11/19 |
12,000m |
51:29.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/08/19 |
15,000m |
1:04:12.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|