Mark Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/20 |
13,991m |
1:00:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
2,000m |
8:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
8,000m |
35:23.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,000m |
13:40.4 |
1:42.5 |
RowErg |
Hwt |
View workout
|
04/14/20 |
3,000m |
12:40.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
6,400m |
24:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
3,000m |
12:43.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/12/20 |
7,480m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/12/20 |
7,480m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/11/20 |
14,386m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/10/20 |
4,000m |
17:18.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/10/20 |
4,500m |
17:03.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/10/20 |
4,500m |
17:03.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
279m |
1:15.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/09/20 |
10,000m |
42:31.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
124m |
1:56.2 |
7:48.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
4,000m |
17:34.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
3,000m |
10:27.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|