Mark Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/20 |
10,000m |
42:31.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
124m |
1:56.2 |
7:48.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
4,000m |
17:34.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
3,000m |
10:27.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,000m |
8:22.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
14,090m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
1,000m |
4:24.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/07/20 |
66m |
0:18.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,413m |
24:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
13,990m |
1:00:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/05/20 |
2,000m |
8:42.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/04/20 |
13,831m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
6,000m |
23:44.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,000m |
8:21.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/02/20 |
3,000m |
12:20.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/01/20 |
4,000m |
13:55.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|