Mark Gaffney

Log

Date Workout Score Ave Comments Action
10/25/16 2000m 7:55.7 1:58.9

2k Row, by LiveRowing

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10/25/16 2000m 7:55.7 1:58.9 View workout
10/24/16 4x5:00/1:30r 3,831m 2:36.6 View workout
10/24/16 5x4:00/1:30r 3,540m 2:49.4 View workout
10/24/16 1:11 162m 3:40.0 View workout
10/24/16 0:35 90m 3:15.5 View workout
10/24/16 2000m 7:55.7 1:58.9 View workout
10/23/16 2000m 7:58.6 1:59.6 View workout
10/23/16 30:00 7,602m 1:58.3 View workout
10/23/16 2000m 7:54.3 1:58.5

2k Row, by LiveRowing

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10/23/16 2000m 7:54.3 1:58.5 View workout
10/23/16 30:00 7,602m 1:58.3

Sr 18
Only sr & pace visible on power curve screen

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10/21/16 1000m 5:12.6 2:36.3 View workout
10/21/16 1x1500m/2:30r 7:30.4 2:30.1 View workout
10/21/16 1x2000m/2:30r 10:19.9 2:34.9 View workout
10/21/16 2:44 515m 2:39.9 View workout
10/20/16 8000m 31:27.6 1:57.9

#FMPW15S2, by LiveRowing

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10/20/16 8000m 31:27.6 1:57.9 View workout
10/20/16 2000m 7:49.4 1:57.3

2k Row, by LiveRowing

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10/20/16 2000m 7:49.4 1:57.3 View workout
10/20/16 2000m 10:27.9 2:36.9 View workout
10/20/16 2:06 520m 2:01.9 View workout
10/20/16 500m 2:38.3 2:38.3 View workout
10/19/16 6x500m/2:00r 14:31.7 2:25.2 View workout
10/19/16 2:53 512m 2:49.4 View workout