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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Mark Gaffney

Log

Date Workout Score Ave Comments Action
11/09/16 v3000m/3:00r...3 6,000m 2:38.1 View workout
11/08/16 3000m 12:28.2 2:04.7 View workout
11/08/16 v1250m/4:00r...3 3,750m 1:41.3

#FMPW18S1, by LiveRowing

 View workout
11/08/16 v1250m/4:00r...3 3,750m 1:41.3 View workout
11/08/16 2000m 7:44.4 1:56.1

2k Row, by LiveRowing

 View workout
11/08/16 2000m 7:44.4 1:56.1 View workout
11/08/16 8x500m/1:30r 20:11.9 2:31.4 View workout
11/07/16 3x8:00/3:00r 4,506m 2:39.7 View workout
11/07/16 1:26 259m 2:47.7 View workout
11/07/16 1:54 377m 2:31.3 View workout
11/06/16 2000m 8:19.0 2:04.7

2k Row, by LiveRowing

 View workout
11/06/16 2000m 8:19.0 2:04.7 View workout
11/06/16 10000m 37:58.3 1:53.9

#FMPW17S4, by LiveRowing
sr24

 View workout
11/06/16 10000m 37:58.3 1:53.9 View workout
11/06/16 2000m 7:52.0 1:58.0 View workout
11/04/16 v15:00/3:00r...3 5,467m 2:44.6 View workout
11/03/16 2000m 7:59.0 1:59.7 View workout
11/03/16 v3000m/2:00r...3 9,000m 1:56.0

#FMPW17S2, by LiveRowing

 View workout
11/03/16 v3000m/2:00r...3 9,000m 1:56.0 View workout
11/03/16 v2000m/2:00r...3 4,500m 2:33.1 View workout
11/02/16 6x500m/1:00r 14:42.3 2:27.0 View workout
11/02/16 0:20 23m 7:30.0 View workout
11/01/16 2000m 7:59.6 1:59.9 View workout
11/01/16 v1000m/4:00r...4 4,000m 1:41.3 View workout
11/01/16 2000m 8:05.6 2:01.4 View workout