Mark Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/17 |
8,000m |
30:11.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/25/17 |
2,000m |
7:38.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/24/17 |
2,500m |
13:19.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
04/18/17 |
8,329m |
30:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/18/17 |
2,000m |
7:41.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/15/17 |
12,000m |
46:38.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/09/17 |
8,175m |
30:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/05/17 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/05/17 |
12,000m |
46:58.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/02/17 |
2,000m |
7:41.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/02/17 |
4,500m |
15:32.7 |
1:43.6 |
RowErg |
Hwt |
View workout
|
04/02/17 |
2,000m |
7:32.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/31/17 |
10,000m |
38:19.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/31/17 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/25/17 |
10,352m |
40:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/25/17 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/19/17 |
7,688m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/19/17 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/12/17 |
12,000m |
46:32.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/06/17 |
12,000m |
46:43.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|