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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Gaffney

Log

Date Distance Time Pace Comments Action
01/13/18 266m 1:13.1 2:17.4 View workout
01/13/18 5,546m 20:00.0 1:48.1 View workout
01/13/18 2,120m 8:00.0 1:53.2 View workout
01/13/18 5,546m 20:00.0 1:48.1

30mins intervals 2/1r, by LiveRowing

 View workout
01/13/18 2,120m 8:00.0 1:53.2

Warmup #1, by LiveRowing

 View workout
07/04/17 8,000m 30:20.4 1:53.7 View workout
06/14/17 2,000m 7:16.8 1:49.2 View workout
05/13/17 15,497m 1:00:00.0 1:56.1 View workout
05/09/17 7,862m 30:00.0 1:54.4 View workout
05/09/17 2,000m 7:43.2 1:55.8 View workout
05/07/17 2,000m 7:54.1 1:58.5 View workout
05/07/17 5,115m 18:00.0 1:45.5 View workout
05/07/17 2,000m 7:39.8 1:54.9 View workout
05/04/17 10,000m 36:28.4 1:49.4 View workout
05/02/17 8,000m 30:45.6 1:55.3 View workout
05/02/17 2,000m 7:41.2 1:55.3 View workout
05/02/17 613m 2:18.0 1:52.5 View workout
04/25/17 512m 2:52.7 2:48.6 View workout
04/25/17 1,500m 10:24.2 3:28.0 View workout
04/25/17 2,000m 7:46.2 1:56.5 View workout