Mark Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/18 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/06/18 |
14,073m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/01/18 |
14,428m |
1:00:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/30/18 |
15,000m |
58:45.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/29/18 |
15,280m |
1:00:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/28/18 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,000m |
6:33.4 |
1:38.3 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,607m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/26/18 |
14,715m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/09/18 |
15,187m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/29/18 |
15,003m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/26/18 |
15,171m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/23/18 |
12,000m |
47:36.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/19/18 |
14,000m |
59:37.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/19/18 |
588m |
2:19.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/15/18 |
16,000m |
1:07:58.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/12/18 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/12/18 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/10/18 |
12,000m |
49:41.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/08/18 |
14,000m |
1:00:34.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|