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Log

Date Workout Score Ave Comments Action
01/28/18 v3000m/2:30r...3 6,000m 1:54.1 View workout
01/28/18 10:00 2,564m 1:57.0 View workout
01/21/18 v2000m/2:30r...3 4,500m 1:51.1 View workout
01/21/18 10:00 2,525m 1:58.8 View workout
01/20/18 v1000m/2:00r...5 3,500m 1:42.5

Jan 2018 - RC Mantova’s Felice Anno Nuovo🎉, by LiveRowing

 View workout
01/14/18 10:00 2,549m 1:57.6 View workout
01/14/18 v881m/9:55r...2 1,131m 1:37.4

Benchmark 2: Power Test, by LiveRowing

 View workout
01/14/18 v3:00/9:55r...2 1,131m 1:37.4 View workout
01/14/18 10:00 2,545m 1:57.8 View workout
01/13/18 1:13 266m 2:17.4 View workout
01/13/18 v2:00/1:00r...10 5,546m 1:48.1 View workout
01/13/18 v2:00/0:30r...4 2,120m 1:53.2 View workout
01/13/18 v540m/1:00r...10 5,546m 1:48.1

30mins intervals 2/1r, by LiveRowing

 View workout
01/13/18 v542m/0:30r...4 2,120m 1:53.2

Warmup #1, by LiveRowing

 View workout
07/04/17 4x2000m/1:30r 30:20.4 1:53.7 View workout
06/14/17 2000m 7:16.8 1:49.2 View workout
05/13/17 1:00:00 15,497m 1:56.1 View workout
05/09/17 30:00 7,862m 1:54.4 View workout
05/09/17 2000m 7:43.2 1:55.8 View workout
05/07/17 2000m 7:54.1 1:58.5 View workout
05/07/17 12x1:30/1:00r 5,115m 1:45.5 View workout
05/07/17 2000m 7:39.8 1:54.9 View workout
05/04/17 5x2000m/3:00r 36:28.4 1:49.4 View workout
05/02/17 8000m 30:45.6 1:55.3 View workout
05/02/17 2000m 7:41.2 1:55.3 View workout