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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Cooney

Log

Date Distance Time Pace Comments Action
05/01/24 12,328m 1:00:00.0 2:26.0 View workout
04/29/24 13,445m 1:00:00.0 2:13.8 View workout
04/28/24 13,508m 1:00:00.0 2:13.2 View workout
04/27/24 12,469m 1:00:00.0 2:24.3 View workout
04/26/24 11,689m 1:00:00.0 2:33.9 View workout
04/25/24 12,553m 1:00:00.0 2:23.3 View workout
04/23/24 12,616m 1:00:00.0 2:22.6 View workout
04/21/24 19,437m 1:30:00.0 2:18.9 View workout
04/20/24 18,717m 1:30:00.0 2:24.2 View workout
04/18/24 15,846m 1:15:00.0 2:21.9 View workout
04/17/24 15,465m 1:15:00.0 2:25.4 View workout
04/16/24 15,503m 1:15:00.0 2:25.1 View workout
04/15/24 11,911m 1:00:00.0 2:31.1 View workout
04/14/24 11,180m 1:00:00.0 2:41.0 View workout
04/13/24 12,646m 1:00:00.0 2:22.3 View workout
04/12/24 12,871m 1:00:00.0 2:19.8 View workout
04/11/24 13,080m 1:00:00.0 2:17.6 View workout
04/10/24 12,342m 1:00:00.0 2:25.8 View workout
04/09/24 12,284m 1:00:00.0 2:26.5 View workout
04/08/24 12,944m 1:00:00.0 2:19.0 View workout