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Oct 16 Starting Your Workout: Warming-Up 
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Robert Cooney

Log

Date Distance Time Pace Comments Action
04/03/24 12,796m 1:00:00.0 2:20.6 View workout
04/02/24 12,555m 1:00:00.0 2:23.3 View workout
04/01/24 13,010m 1:00:00.0 2:18.3 View workout
03/31/24 13,702m 1:00:00.0 2:11.3 View workout
03/30/24 13,034m 1:00:00.0 2:18.1 View workout
03/29/24 13,025m 1:00:00.0 2:18.1 View workout
03/28/24 13,214m 1:00:00.0 2:16.2 View workout
03/27/24 12,627m 1:00:00.0 2:22.5 View workout
03/26/24 12,780m 1:00:00.0 2:20.8 View workout
03/25/24 12,733m 1:00:00.0 2:21.3 View workout
03/24/24 11,426m 1:00:00.0 2:37.5 View workout
03/23/24 13,019m 1:00:00.0 2:18.2 View workout
03/22/24 12,788m 1:00:00.0 2:20.7 View workout
03/21/24 12,359m 1:00:00.0 2:25.6 View workout
03/20/24 12,726m 1:00:00.0 2:21.4 View workout
03/19/24 12,096m 1:00:00.0 2:28.8 View workout
03/18/24 12,341m 1:00:00.0 2:25.8 View workout
03/17/24 13,306m 1:00:00.0 2:15.2 View workout
03/16/24 10,901m 1:00:00.0 2:45.1 View workout
03/15/24 12,503m 1:00:00.0 2:23.9 View workout