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Oct 16 Starting Your Workout: Warming-Up 
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Robert Cooney

Log

Date Distance Time Pace Comments Action
02/22/24 6,613m 30:00.0 2:16.0 View workout
02/21/24 6,433m 30:00.0 2:19.9 View workout
02/20/24 6,613m 30:00.0 2:16.0 View workout
02/19/24 6,455m 30:00.0 2:19.4 View workout
02/18/24 4,297m 20:00.0 2:19.6 View workout
02/16/24 3,258m 15:00.0 2:18.1 View workout
02/15/24 3,272m 15:00.0 2:17.5 View workout
02/13/24 3,509m 15:00.0 2:08.2 View workout
02/13/24 3,057m 15:00.0 2:27.2 View workout
03/17/23 519m 2:33.1 2:27.4 View workout
03/11/23 2,000m 7:56.9 1:59.2 View workout
03/11/23 518m 2:30.3 2:25.0 View workout
03/10/23 1,000m 3:36.1 1:48.0 View workout
03/10/23 516m 2:21.8 2:17.4 View workout
03/10/23 515m 2:28.5 2:24.1 View workout
03/09/23 3,000m 11:15.4 1:52.5 View workout
03/09/23 517m 2:28.4 2:23.5 View workout
03/07/23 2,716m 10:00.0 1:50.4 View workout
03/07/23 513m 2:36.4 2:32.4 View workout
03/06/23 4,896m 20:00.0 2:02.5 View workout