Robert Cooney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/24 |
12,341m |
1:00:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/17/24 |
13,306m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,901m |
1:00:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
12,503m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
12,213m |
1:00:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
12,106m |
1:00:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
12,308m |
1:00:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
12,302m |
1:00:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/09/24 |
13,160m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
12,008m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
12,609m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
12,557m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/05/24 |
12,215m |
1:00:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
13,273m |
1:00:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
12,804m |
1:00:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,827m |
50:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/01/24 |
8,800m |
40:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
8,643m |
40:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
8,801m |
40:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/27/24 |
6,502m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|