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Oct 16 Starting Your Workout: Warming-Up 
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Robert Cooney

Log

Date Distance Time Pace Comments Action
04/26/24 11,689m 1:00:00.0 2:33.9 View workout
04/25/24 12,553m 1:00:00.0 2:23.3 View workout
04/23/24 12,616m 1:00:00.0 2:22.6 View workout
04/21/24 19,437m 1:30:00.0 2:18.9 View workout
04/20/24 18,717m 1:30:00.0 2:24.2 View workout
04/18/24 15,846m 1:15:00.0 2:21.9 View workout
04/17/24 15,465m 1:15:00.0 2:25.4 View workout
04/16/24 15,503m 1:15:00.0 2:25.1 View workout
04/15/24 11,911m 1:00:00.0 2:31.1 View workout
04/14/24 11,180m 1:00:00.0 2:41.0 View workout
04/13/24 12,646m 1:00:00.0 2:22.3 View workout
04/12/24 12,871m 1:00:00.0 2:19.8 View workout
04/11/24 13,080m 1:00:00.0 2:17.6 View workout
04/10/24 12,342m 1:00:00.0 2:25.8 View workout
04/09/24 12,284m 1:00:00.0 2:26.5 View workout
04/08/24 12,944m 1:00:00.0 2:19.0 View workout
04/07/24 12,490m 1:00:00.0 2:24.1 View workout
04/06/24 12,759m 1:00:00.0 2:21.0 View workout
04/05/24 12,817m 1:00:00.0 2:20.4 View workout
04/04/24 13,011m 1:00:00.0 2:18.3 View workout