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Oct 16 Starting Your Workout: Warming-Up 
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Robert Cooney

Log

Date Distance Time Pace Comments Action
09/17/24 6,595m 30:00.0 2:16.4 View workout
09/16/24 6,202m 30:00.0 2:25.1 View workout
09/14/24 6,628m 30:00.0 2:15.7 View workout
09/12/24 6,061m 30:00.0 2:28.4 View workout
09/11/24 6,290m 30:00.0 2:23.0 View workout
09/10/24 7,016m 30:00.0 2:08.2 View workout
09/09/24 7,157m 30:00.0 2:05.7 View workout
09/08/24 7,001m 30:00.0 2:08.5 View workout
09/07/24 7,144m 30:00.0 2:05.9 View workout
09/06/24 6,318m 30:00.0 2:22.4 View workout
09/05/24 6,035m 30:00.0 2:29.1 View workout
09/04/24 5,258m 30:00.0 2:51.1 View workout
08/31/24 12,004m 1:00:00.0 2:29.9 View workout
08/30/24 13,243m 1:00:00.0 2:15.9 View workout
08/29/24 12,255m 1:00:00.0 2:26.8 View workout
08/28/24 13,329m 1:00:00.0 2:15.0 View workout
08/27/24 6,665m 30:00.0 2:15.0 View workout
08/26/24 7,570m 30:00.0 1:58.8 View workout
08/25/24 12,537m 1:00:00.0 2:23.5 View workout
08/24/24 12,387m 1:00:00.0 2:25.3 View workout