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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Cooney

Log

Date Distance Time Pace Comments Action
10/29/24 6,092m 30:00.0 2:27.7 View workout
10/28/24 6,118m 30:00.0 2:27.1 View workout
10/27/24 6,077m 30:00.0 2:28.0 View workout
10/26/24 5,750m 30:00.0 2:36.5 View workout
10/08/24 3,052m 15:00.0 2:27.4 View workout
10/06/24 6,455m 30:00.0 2:19.4 View workout
10/05/24 6,308m 30:00.0 2:22.6 View workout
10/04/24 6,251m 30:00.0 2:23.9 View workout
10/03/24 6,228m 30:00.0 2:24.5 View workout
10/02/24 6,576m 30:00.0 2:16.8 View workout
10/01/24 3,094m 15:00.0 2:25.4 View workout
09/30/24 3,220m 15:00.0 2:19.7 View workout
09/29/24 6,192m 30:00.0 2:25.3 View workout
09/28/24 6,513m 30:00.0 2:18.1 View workout
09/27/24 6,150m 30:00.0 2:26.3 View workout
09/26/24 3,122m 15:00.0 2:24.1 View workout
09/25/24 6,214m 30:00.0 2:24.8 View workout
09/24/24 6,232m 30:00.0 2:24.4 View workout
09/23/24 6,239m 30:00.0 2:24.2 View workout
09/22/24 6,446m 30:00.0 2:19.6 View workout