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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Cooney

Log

Date Distance Time Pace Comments Action
09/21/24 6,658m 30:00.0 2:15.1 View workout
09/20/24 6,620m 30:00.0 2:15.9 View workout
09/19/24 6,405m 30:00.0 2:20.5 View workout
09/18/24 6,815m 30:00.0 2:12.0 View workout
09/17/24 6,595m 30:00.0 2:16.4 View workout
09/16/24 6,202m 30:00.0 2:25.1 View workout
09/14/24 6,628m 30:00.0 2:15.7 View workout
09/12/24 6,061m 30:00.0 2:28.4 View workout
09/11/24 6,290m 30:00.0 2:23.0 View workout
09/10/24 7,016m 30:00.0 2:08.2 View workout
09/09/24 7,157m 30:00.0 2:05.7 View workout
09/08/24 7,001m 30:00.0 2:08.5 View workout
09/07/24 7,144m 30:00.0 2:05.9 View workout
09/06/24 6,318m 30:00.0 2:22.4 View workout
09/05/24 6,035m 30:00.0 2:29.1 View workout
09/04/24 5,258m 30:00.0 2:51.1 View workout
08/31/24 12,004m 1:00:00.0 2:29.9 View workout
08/30/24 13,243m 1:00:00.0 2:15.9 View workout
08/29/24 12,255m 1:00:00.0 2:26.8 View workout
08/28/24 13,329m 1:00:00.0 2:15.0 View workout