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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
01/23/23 3,000m 11:14.9 1:52.4 View workout
01/22/23 3,564m 14:00.0 1:57.8 View workout
01/22/23 517m 2:44.5 2:39.0 View workout
01/21/23 3,500m 14:02.0 2:00.2 View workout
01/21/23 516m 2:44.0 2:38.9 View workout
01/20/23 5,744m 25:00.0 2:10.5 View workout
01/20/23 523m 2:36.4 2:29.5 View workout
01/19/23 5,000m 21:12.1 2:07.2 View workout
01/19/23 568m 3:07.7 2:45.2 View workout
01/18/23 2,813m 10:56.1 1:56.6 View workout
01/18/23 514m 2:57.0 2:52.1 View workout
01/16/23 5,810m 25:00.0 2:09.0 View workout
01/16/23 514m 2:37.9 2:33.5 View workout
01/15/23 5,279m 24:00.0 2:16.3 View workout
01/15/23 516m 2:40.5 2:35.5 View workout
01/14/23 2,656m 13:28.2 2:32.1 View workout
01/06/23 2,783m 12:00.0 2:09.3 View workout
01/06/23 510m 2:56.8 2:53.3 View workout
01/05/23 4,163m 19:00.0 2:16.9 View workout
01/05/23 515m 2:46.3 2:41.4 View workout