Robert Cooney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
2,783m |
12:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
510m |
2:56.8 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,163m |
19:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
515m |
2:46.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,000m |
33:46.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/04/23 |
514m |
2:41.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,827m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
516m |
2:49.2 |
2:43.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,750m |
15:24.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
509m |
2:42.6 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,092m |
36:19.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/01/23 |
522m |
3:00.4 |
2:52.7 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,001m |
10:38.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,820m |
11:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/31/22 |
509m |
2:51.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|
12/30/22 |
3,796m |
16:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/30/22 |
513m |
3:12.1 |
3:07.2 |
RowErg |
Hwt |
View workout
|
12/29/22 |
3,860m |
16:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/29/22 |
511m |
3:11.8 |
3:07.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
4,000m |
17:23.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|