Robert Cooney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/23 |
3,500m |
13:33.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
527m |
2:38.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,226m |
16:48.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
513m |
2:30.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
3,000m |
11:14.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,564m |
14:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
517m |
2:44.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
14:02.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/21/23 |
516m |
2:44.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,744m |
25:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
523m |
2:36.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
568m |
3:07.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,813m |
10:56.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/18/23 |
514m |
2:57.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,810m |
25:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
514m |
2:37.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,279m |
24:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/15/23 |
516m |
2:40.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,656m |
13:28.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|