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Oct 16 Starting Your Workout: Warming-Up 
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Robert Cooney

Log

Date Distance Time Pace Comments Action
07/12/22 500m 2:31.4 2:31.4 View workout
07/05/22 2,000m 8:36.1 2:09.0 View workout
07/05/22 517m 2:30.5 2:25.5 View workout
07/03/22 2,000m 10:22.8 2:35.7 View workout
07/03/22 535m 2:44.2 2:33.4 View workout
07/02/22 2,000m 8:23.0 2:05.7 View workout
07/02/22 521m 2:17.2 2:11.6 View workout
06/30/22 5,000m 24:30.7 2:27.0 View workout
06/30/22 510m 2:40.1 2:36.9 View workout
06/29/22 2,000m 8:50.5 2:12.6 View workout
04/16/22 2,000m 8:37.8 2:09.4 View workout
04/10/22 2,000m 8:29.8 2:07.4 View workout
04/10/22 529m 2:28.3 2:20.1 View workout
04/07/22 2,000m 8:28.3 2:07.0 View workout
04/07/22 537m 2:23.8 2:13.8 View workout
04/05/22 2,000m 8:22.1 2:05.5 View workout
04/05/22 515m 2:27.5 2:23.2 View workout
03/20/22 2,000m 8:45.9 2:11.4 View workout
03/16/22 2,000m 9:24.5 2:21.1 View workout
03/03/22 2,000m 9:08.8 2:17.2 View workout