Robert Cooney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/22 |
512m |
3:21.1 |
3:16.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,131m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/27/22 |
512m |
3:18.4 |
3:13.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
7,324m |
33:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/26/22 |
510m |
3:06.2 |
3:02.5 |
RowErg |
Hwt |
View workout
|
12/25/22 |
4,701m |
20:02.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/25/22 |
520m |
2:52.7 |
2:46.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
2,898m |
12:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/24/22 |
761m |
3:37.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/23/22 |
7,196m |
36:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,000m |
12:57.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,000m |
9:27.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
514m |
2:46.3 |
2:41.7 |
RowErg |
Hwt |
View workout
|
12/04/22 |
3,014m |
14:42.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
534m |
3:04.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,000m |
9:35.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
513m |
2:47.9 |
2:43.6 |
RowErg |
Hwt |
View workout
|
10/01/22 |
2,000m |
8:45.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/01/22 |
500m |
2:37.7 |
2:37.7 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,000m |
9:00.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|