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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
08/25/19 102m 0:20.0 1:38.0 View workout
08/25/19 708m 3:08.5 2:13.1 View workout
08/24/19 87m 0:20.0 1:54.9 View workout
08/24/19 105m 0:20.0 1:35.2 View workout
08/24/19 32m 0:08.8 2:17.5 View workout
08/24/19 5,799m 38:00.0 3:16.5

1x

 View workout
08/24/19 1,230m 5:00.0 2:01.9 View workout
08/24/19 1,318m 5:00.0 1:53.8 View workout
08/24/19 1,339m 5:00.0 1:52.0 View workout
08/24/19 1,250m 5:00.0 2:00.0 View workout
08/23/19 98m 0:20.0 1:42.0 View workout
08/23/19 2,271m 10:05.8 2:13.3 View workout
08/23/19 3,525m 15:00.0 2:07.6 View workout
08/23/19 3,577m 15:00.0 2:05.8 View workout
08/23/19 3,666m 15:00.0 2:02.7 View workout
08/22/19 89m 0:20.0 1:52.3 View workout
08/22/19 90m 0:20.0 1:51.1 View workout
08/22/19 9,751m 45:00.0 2:18.4 View workout
08/17/19 10,000m 1:20:00.0 4:00.0

Nationals 5 races round trip

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08/16/19 4,000m 30:00.0 3:45.0

Nationals 2 races round trip

 View workout