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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
08/15/19 6,000m 1:00:00.0 5:00.0

Nationals 3 races round trip meters

 View workout
08/12/19 8,443m 40:00.0 2:22.1 View workout
08/11/19 658m 4:03.6 3:05.1 View workout
08/11/19 1,000m 3:24.7 1:42.3 View workout
08/11/19 1,272m 6:00.0 2:21.5 View workout
08/10/19 250m 0:48.7 1:37.4 View workout
08/10/19 250m 0:48.1 1:36.2 View workout
08/10/19 750m 2:45.2 1:50.1 View workout
08/10/19 750m 2:31.5 1:41.0 View workout
08/10/19 900m 8:20:00.0 4:37:46.6

Warm up part 2 stroke

View workout
08/10/19 2,364m 10:00.0 2:06.9

Warm up

 View workout
08/10/19 2,718m 13:00.0 2:23.4

Cooldown

 View workout
08/09/19 698m 3:00.0 2:08.9 View workout
08/09/19 318m 1:00.0 1:34.3 View workout
08/09/19 341m 3:00.0 4:23.9 View workout
08/09/19 316m 1:00.0 1:34.9 View workout
08/09/19 414m 3:00.0 3:37.3 View workout
08/09/19 317m 1:00.0 1:34.6 View workout
08/09/19 480m 3:00.0 3:07.5 View workout
08/09/19 311m 1:00.0 1:36.4 View workout