Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
07/27/19 500m 1:40.5 1:40.5 View workout
07/27/19 500m 1:50.1 1:50.1 View workout
07/27/19 500m 1:36.8 1:36.8 View workout
07/27/19 2,161m 10:00.0 2:18.8 View workout
07/24/19 1,885m 10:00.0 2:39.1 View workout
07/24/19 500m 1:43.3 1:43.3 View workout
07/24/19 1,000m 3:46.0 1:53.0 View workout
07/24/19 500m 1:37.1 1:37.1 View workout
07/24/19 2,664m 12:00.0 2:15.1 View workout
07/24/19 10,750m 1:10:00.0 3:15.3

Pair on water

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07/23/19 6,507m 30:00.0 2:18.3

After strength workout

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07/21/19 326m 1:00.0 1:32.0 View workout
07/21/19 1,016m 4:26.2 2:11.0 View workout
07/16/19 4,128m 20:00.0 2:25.3 View workout
07/16/19 8,315m 59:52.9 3:36.0

1x

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07/15/19 2,502m 10:00.0 1:59.9

Cool down after strength

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07/14/19 3,321m 15:00.0 2:15.5 View workout
07/14/19 347m 1:51.0 2:39.9 View workout
07/14/19 504m 3:00.0 2:58.5 View workout
07/14/19 536m 3:00.0 2:47.9 View workout