Peter Ciesa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/16 |
1,300m |
5:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/21/16 |
6,576m |
30:07.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/19/16 |
1,208m |
5:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/19/16 |
2,000m |
8:47.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/18/16 |
1,217m |
5:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/18/16 |
1,309m |
5:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/18/16 |
6,688m |
30:07.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/16/16 |
10,015m |
47:08.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/14/16 |
1,277m |
5:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/14/16 |
1,292m |
5:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/14/16 |
6,660m |
31:13.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/13/16 |
13,005m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/12/16 |
1,236m |
5:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/12/16 |
1,212m |
5:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/11/16 |
10,012m |
46:11.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/09/16 |
12,834m |
1:00:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/07/16 |
12,478m |
1:00:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/06/16 |
5,002m |
23:58.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/06/16 |
5,002m |
23:11.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/03/16 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|