Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
05/01/19 6000m 23:47.3 1:58.9 View workout
05/01/19 8:00.0 2,000m 2:00.0 View workout
05/01/19 16:00.0 4,000m 2:00.0 View workout
04/30/19 7024m 28:08.2 2:00.1

Easy 17k by KREW/LiveRowing

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04/30/19 5:15 1,174m 2:14.2

Just Row by KREW/LiveRowing

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04/30/19 1:45:22.0 20,000m 2:38.0

systemed

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04/29/19 8:14 2,090m 1:58.2

Just Row by KREW/LiveRowing

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04/29/19 3289m 13:15.2 2:00.8

Easy 17k by KREW/LiveRowing

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04/28/19 v3000m/r...10 14,000m 2:04.4

3K-2k-1k active rec by KREW/LiveRowing

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04/28/19 4:42 1,023m 2:18.2

Just Row by KREW/LiveRowing

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04/26/19 v200m/2:00r...10 2,000m 1:34.2

15x200 by KREW/LiveRowing

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04/26/19 17:11 4,009m 2:08.6

Just Row by KREW/LiveRowing

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04/25/19 12000m 51:34.5 2:08.9

12k Session by KREW/LiveRowing

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04/24/19 539m 2:24.2 2:13.7

12k Session by KREW/LiveRowing

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04/24/19 2000m 8:04.5 2:01.1 View workout
04/23/19 4x3000m/2:00r 47:02.1 1:57.5 View workout
04/23/19 8:48 2,014m 2:11.1 View workout
04/23/19 5:06 2,202m 2:19.3 View workout
04/21/19 v2000m/0:06r...3 8,000m 1:58.4 View workout
04/21/19 16:00.0 8,000m 2:00.0

systemed

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04/21/19 32:00.0 8,000m 2:00.0

systemed

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04/21/19 32:00.0 8,000m 2:00.0

systemed

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04/20/19 21097m 1:25:13.8 2:01.1 View workout
04/19/19 1000m 1:49.5 0:54.7 View workout
04/19/19 350m 2:50.1 4:03.0 View workout