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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
12/13/19 354m 1:00.0 1:24.7 View workout
12/13/19 5,000m 23:31.9 2:21.1 View workout
12/12/19 1,000m 2:45.6 1:22.8 View workout
12/12/19 4,024m 18:13.6 2:15.8 View workout
12/11/19 10,000m 44:20.5 2:13.0 View workout
12/11/19 12m 0:11.4 7:55.0 View workout
12/11/19 10,000m 44:20.5 2:13.0

barcarolo
erg data failed

 View workout
12/10/19 500m 1:28.9 1:28.9 View workout
12/10/19 1,000m 3:27.9 1:43.9 View workout
12/10/19 500m 1:31.5 1:31.5 View workout
12/10/19 3,500m 16:10.3 2:18.6 View workout
12/09/19 7,003m 30:35.4 2:11.0 View workout
12/09/19 7,003m 30:35.4 2:11.0

12k by KREW/LiveRowing

 View workout
12/08/19 500m 1:25.4 1:25.4 View workout
12/08/19 4,000m 17:30.5 2:11.3 View workout
12/05/19 12,000m 50:45.9 2:06.9

12k by KREW/LiveRowing

 View workout
12/05/19 12,000m 50:45.9 2:06.9 View workout
12/04/19 240m 0:55.1 1:54.7 View workout
12/04/19 1,000m 3:15.5 1:37.7 View workout
12/04/19 300m 0:52.5 1:27.5 View workout