Gianluigi Ragno
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/13/18 | 357m | 1:00.0 | 1:24.0 | RowErg | View workout | |
12/13/18 | 5,010m | 24:29.0 | 2:26.6 | RowErg | View workout | |
12/12/18 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
12/12/18 | 100m | 0:36.0 | 3:00.0 | RowErg | View workout | |
12/12/18 | 1,000m | 2:49.3 | 1:24.6 | RowErg | View workout | |
12/12/18 | 4,020m | 19:17.8 | 2:24.0 | RowErg | View workout | |
12/10/18 | 500m | 1:29.1 | 1:29.1 | RowErg | View workout | |
12/10/18 | 520m | 1:56.5 | 1:52.0 | RowErg | View workout | |
12/10/18 | 500m | 1:31.6 | 1:31.6 | RowErg | View workout | |
12/10/18 | 3,510m | 17:50.5 | 2:32.4 | RowErg | View workout | |
12/09/18 | 3,115m | 16:04.4 | 2:34.7 | RowErg | View workout | |
12/09/18 | 3,114m | 15:09.6 | 2:26.0 | SkiErg | View workout | |
12/09/18 | 2,137m | 5:05.3 | 2:22.8 | BikeErg | View workout | |
12/08/18 | 87m | 0:19.2 | 1:50.3 | RowErg | View workout | |
12/08/18 | 500m | 1:25.8 | 1:25.8 | RowErg | View workout | |
12/08/18 | 3,074m | 15:05.4 | 2:27.2 | RowErg | View workout | |
12/07/18 | 839m | 3:09.7 | 3:46.1 | BikeErg | View workout | |
12/06/18 | 5,011m | 24:32.2 | 2:26.8 | RowErg | View workout | |
12/05/18 | 500m | 1:34.4 | 1:34.4 | RowErg | View workout | |
12/05/18 | 500m | 1:30.4 | 1:30.4 | RowErg | View workout |