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Log

Date Workout Score Ave Comments Action
05/06/17 21097m 1:32:28.8 2:11.5 View workout
05/06/17 21097m 1:32:28.8 2:11.5

New pb was 1.33.22 or similar

 View workout
05/03/17 5000m 20:50.9 2:05.0 View workout
05/03/17 5000m 20:50.9 2:05.0

After lunch. First attempt after stop

 View workout
05/01/17 5000m 19:45.7 1:58.5

First after stop

 View workout
04/24/17 5000m 20:44.0 2:04.4 View workout
04/24/17 5000m 20:44.0 2:04.4

Almost rel

 View workout
04/17/17 5000m 20:35.6 2:03.5

Almost rel after stop

 View workout
04/12/17 5000m 20:40.5 2:04.0 View workout
04/12/17 5000m 20:40.5 2:04.0

Almost pushing after long stop

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04/06/17 10000m 40:07.7 2:00.3

Pb attempt

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04/04/17 20:49 5,017m 2:04.5 View workout
04/04/17 20:49.4 5,017m 2:04.5

Almost rel

 View workout
03/28/17 5000m 21:01.6 2:06.1 View workout
03/28/17 22:22.8 5,000m 2:14.2

tba

 View workout
03/28/17 23:23.6 5,000m 2:20.3

tba

 View workout
03/28/17 21:01.6 5,000m 2:06.1

Almost pushing

 View workout
03/27/17 23:56 5,040m 2:22.5 View workout
03/27/17 23:56.8 5,040m 2:22.5

Rwl perf afterlunch headache

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03/27/17 22:15.7 5,023m 2:12.9

Rel perf headache

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03/26/17 42:23.7 10,012m 2:07.0

tba

 View workout
03/25/17 10014m

tba

 View workout
03/24/17 24:23.2 5,002m 2:26.2

Tba

 View workout
03/24/17 23:22.2 5,016m 2:19.7

Tba

 View workout
03/23/17 10000m 42:56.9 2:08.8

Almost rel perf

 View workout