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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
11/02/18 804m 3:00.8 1:52.4 View workout
11/02/18 2,119m 10:05.3 2:22.8 View workout
11/01/18 100m 0:16.1 1:20.5 View workout
11/01/18 500m 1:27.2 1:27.2

New pb was 1. 29

 View workout
11/01/18 6,603m 30:00.0 2:16.3 View workout
10/31/18 3,000m 6:50.6 2:16.8 View workout
10/31/18 3,017m 14:45.5 2:26.7 View workout
10/31/18 1,400m 5:26.1 1:56.4 View workout
10/31/18 1,422m 6:43.1 2:21.7 View workout
10/30/18 6,022m 25:12.7 2:05.5 View workout
10/30/18 823m 7:40.6 4:39.8 View workout
10/30/18 432m 3:31.4 4:04.6 View workout
10/30/18 142m 0:52.7 3:05.5 View workout
10/28/18 1,200m 3:27.9 1:26.6 View workout
10/28/18 3,514m 17:20.5 2:28.0 View workout
10/27/18 5,037m 11:43.2 2:19.6 View workout
10/27/18 5,037m 11:43.2 2:19.6

warmup
ergdata malfunction

 View workout
10/26/18 1,800m 5:45.6 1:36.0 View workout
10/26/18 4,013m 19:01.3 2:22.2 View workout
10/25/18 1,200m 4:21.2 1:48.8 View workout