Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
09/18/18 10,000m 44:05.7 2:12.2 View workout
09/15/18 2,013m 8:08.0 2:01.2 View workout
09/15/18 1,512m 6:15.8 2:04.2 View workout
09/15/18 3,008m 12:52.2 2:08.3 View workout
09/15/18 2,013m 8:08.0 2:01.2

trying spm

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09/14/18 2,511m 10:26.6 2:04.7 View workout
09/14/18 2,022m 8:12.2 2:01.7

spm test

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09/11/18 6,347m 30:00.0 2:21.7 View workout
09/10/18 14,538m 1:00:00.0 2:03.8 View workout
09/09/18 7,297m 30:00.8 2:03.3 View workout
09/09/18 509m 2:20.7 2:18.2 View workout
09/08/18 6,000m 24:52.9 2:04.4 View workout
09/07/18 1,168m 5:27.7 2:20.2 View workout
09/07/18 5,009m 20:40.2 2:03.7 View workout
09/06/18 5,016m 10:55.8 2:10.7 View workout
09/06/18 2,012m 8:59.5 2:14.0 View workout
09/06/18 2,011m 8:39.2 2:09.0 View workout
09/04/18 5,019m 22:36.9 2:15.1 View workout
09/03/18 2,515m 11:47.3 2:20.6 View workout
09/03/18 10,000m 22:56.3 2:17.6 View workout