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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
09/03/18 66m 0:21.2 2:40.6 View workout
09/02/18 523m 2:27.8 2:21.3 View workout
09/01/18 1,044m 2:24.3 2:18.2 View workout
09/01/18 407m 1:53.4 2:19.3 View workout
09/01/18 1,000m 2:00.0 2:00.0

warmuo shoes test

 View workout
09/01/18 1,000m 4:00.0 2:00.0

warmup shoes test

 View workout
09/01/18 1,500m 5:00.0 1:40.0

warmup shoe test

 View workout
08/26/18 15,103m 1:07:54.1 2:14.8 View workout
08/25/18 4,000m 16:15.5 2:01.9 View workout
08/25/18 1,018m 4:35.9 2:15.5 View workout
08/24/18 5,117m 23:29.4 2:17.7 View workout
08/24/18 2,000m 9:00.0 2:15.0

warmup

 View workout
08/23/18 200m 0:53.7 2:14.2 View workout
08/23/18 200m 0:57.9 2:24.7 View workout
08/23/18 200m 0:56.9 2:22.2 View workout
08/23/18 1,013m 4:55.9 2:26.0 View workout
08/23/18 200m 1:06.9 2:47.2 View workout
08/23/18 2,124m 12:59.0 3:03.3 View workout
08/23/18 2,000m 9:00.0 2:15.0

warmup

 View workout
08/22/18 10,015m 43:25.5 2:10.0 View workout