Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/24 |
4,896m |
10:00.0 |
2:02.5 |
BikeErg |
|
View workout
|
05/08/24 |
2,380m |
10:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
05/08/24 |
46m |
0:12.6 |
2:16.9 |
SkiErg |
|
View workout
|
05/07/24 |
33m |
0:16.4 |
4:08.4 |
SkiErg |
|
View workout
|
05/07/24 |
1,580m |
6:29.2 |
2:03.1 |
SkiErg |
|
View workout
|
04/21/24 |
2,378m |
10:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,029m |
10:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
04/21/24 |
2,438m |
10:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
04/19/24 |
1,000m |
1:50.3 |
1:50.3 |
BikeErg |
|
View workout
|
04/19/24 |
500m |
1:53.3 |
1:53.3 |
SkiErg |
|
View workout
|
04/19/24 |
500m |
1:42.6 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/19/24 |
1,000m |
1:51.2 |
1:51.2 |
BikeErg |
|
View workout
|
04/19/24 |
500m |
1:54.6 |
1:54.6 |
SkiErg |
|
View workout
|
04/16/24 |
207m |
0:56.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/16/24 |
4,947m |
10:00.0 |
2:01.2 |
BikeErg |
|
View workout
|
04/16/24 |
2,416m |
10:00.0 |
2:04.1 |
SkiErg |
|
View workout
|
04/14/24 |
6,000m |
12:13.0 |
2:02.1 |
BikeErg |
|
View workout
|
04/14/24 |
3,000m |
12:33.2 |
2:05.5 |
SkiErg |
|
View workout
|
04/12/24 |
500m |
1:48.1 |
1:48.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,000m |
1:54.8 |
1:54.8 |
BikeErg |
|
View workout
|