Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/24 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,200m |
3:43.4 |
1:33.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,000m |
4:02.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/11/24 |
550m |
1:33.7 |
1:25.1 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,000m |
4:09.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,210m |
4:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,200m |
4:07.7 |
1:43.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,160m |
5:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/04/24 |
4,579m |
20:10.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
6,766m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
6,679m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,738m |
10:00.0 |
2:06.6 |
BikeErg |
|
View workout
|
01/24/24 |
2,000m |
6:03.0 |
1:57.6 |
MultiErg |
|
View workout
|
01/24/24 |
2,000m |
6:05.5 |
1:58.1 |
MultiErg |
|
View workout
|
01/21/24 |
8,000m |
25:52.3 |
2:07.2 |
MultiErg |
|
View workout
|
01/18/24 |
8,000m |
26:15.5 |
2:08.9 |
MultiErg |
|
View workout
|
01/12/24 |
1,888m |
8:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,623m |
8:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,916m |
8:00.0 |
2:05.2 |
SkiErg |
|
View workout
|