Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/24 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
300m |
0:57.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
679m |
2:00.0 |
1:28.3 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,000m |
2:54.8 |
1:27.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
700m |
1:59.3 |
1:25.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
990m |
3:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
450m |
1:16.9 |
1:25.4 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
970m |
3:00.0 |
1:32.7 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/20/24 |
500m |
1:21.7 |
1:21.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/18/24 |
665m |
2:00.0 |
1:30.2 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,266m |
4:00.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|