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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

James Estes

Log

Date Workout Score Ave Comments Action
04/23/26 11022m 56:46.7 2:34.5 View workout
04/22/26 11344m 56:59.0 2:30.6 View workout
04/20/26 12016m 1:00:01.3 2:29.8 View workout
04/19/26 9037m 47:47.5 2:38.6 View workout
04/14/26 15000m 1:13:10.2 2:26.3 View workout
04/13/26 15000m 1:14:24.2 2:28.8 View workout
04/11/26 15000m 1:13:56.9 2:27.8 View workout
04/09/26 15000m 1:14:12.1 2:28.4 View workout
04/08/26 15000m 1:13:26.8 2:26.8 View workout
04/06/26 15000m 1:14:44.7 2:29.4 View workout
04/04/26 15000m 1:15:05.3 2:30.1 View workout
04/03/26 15000m 1:14:19.9 2:28.6 View workout
04/02/26 15000m 1:14:56.5 2:29.8 View workout
04/01/26 14103m 1:12:44.7 2:34.7 View workout
03/30/26 11860m 1:03:42.7 2:41.1 View workout
03/28/26 13317m 1:07:41.8 2:32.5 View workout
03/24/26 17500m 1:26:40.4 2:28.5 View workout
03/23/26 17500m 1:26:57.3 2:29.0 View workout
03/21/26 15692m 1:19:40.4 2:32.3 View workout
03/20/26 15192m 1:14:03.6 2:26.2 View workout
03/18/26 17500m 1:26:49.1 2:28.8 View workout
03/17/26 17500m 1:27:48.7 2:30.5 View workout
03/15/26 17500m 1:26:47.4 2:28.7 View workout
03/14/26 17500m 1:28:19.4 2:31.4 View workout
03/12/26 17500m 1:28:20.0 2:31.4 View workout