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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lutz Bauer

Log

Date Distance Time Pace Comments Action
12/19/19 5,562m 25:00.0 2:14.8 View workout
12/16/19 8,159m 35:49.7 2:11.7 View workout
12/14/19 2,776m 13:26.4 2:25.2 View workout
12/14/19 308m 1:02.4 1:41.2 View workout
12/14/19 2,578m 10:00.0 1:56.3 View workout
12/14/19 2,698m 12:11.6 2:15.5 View workout
12/14/19 1,745m 8:00.9 2:17.7 View workout
12/14/19 9,082m 40:00.0 2:12.1

am Concept war das Datum falsch (12.04.19 statt 14.12.19) - darum wurde dieses Training manuell eingegeben

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12/12/19 1,405m 6:33.4 2:20.0 View workout
12/12/19 21,595m 1:32:00.0 2:07.8 View workout
12/09/19 8,000m 34:55.6 2:10.9 View workout
11/14/19 2,222m 10:00.0 2:15.0 View workout
11/14/19 2,214m 9:00.0 2:01.9 View workout
11/14/19 2,200m 9:00.0 2:02.7 View workout
11/14/19 2,219m 9:00.0 2:01.6 View workout
11/14/19 2,259m 9:00.0 1:59.5 View workout
11/14/19 3,335m 15:00.0 2:14.9 View workout
11/11/19 6,755m 30:00.0 2:13.2 View workout
11/06/19 5,020m 22:20.3 2:13.4 View workout
11/03/19 21,100m 1:29:47.4 2:07.6 View workout