David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/20 |
8,000m |
31:16.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,157m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/20/20 |
1,009m |
5:06.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,313m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,343m |
20:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,113m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
19:20.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
19:28.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
19:28.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
19:26.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
15,795m |
1:00:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
21,097m |
1:21:46.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/09/20 |
15,615m |
1:00:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/08/20 |
852m |
5:06.4 |
2:59.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
8,000m |
31:08.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/08/20 |
8,000m |
32:48.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/08/20 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/05/20 |
21,097m |
1:23:12.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,050m |
5:07.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
15,715m |
1:00:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|