David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,978m |
10:18.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,371m |
30:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,006m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
938m |
5:06.2 |
2:43.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
04/20/20 |
15,000m |
56:13.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/20/20 |
4,283m |
17:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/19/20 |
975m |
5:12.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
04/19/20 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
14,602m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/18/20 |
2,245m |
10:07.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/18/20 |
500m |
1:30.9 |
1:30.9 |
RowErg |
Hwt |
View workout
|
04/18/20 |
4,989m |
20:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,208m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/16/20 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
04/16/20 |
6,000m |
22:14.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/16/20 |
8,000m |
31:20.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
10,000m |
39:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
10,000m |
40:00.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|