David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/20 |
6,000m |
22:19.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/30/20 |
6,000m |
22:22.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/30/20 |
5,141m |
20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/28/20 |
8,000m |
31:05.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/28/20 |
8,000m |
31:10.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/28/20 |
3,723m |
15:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/26/20 |
3,344m |
15:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/25/20 |
781m |
4:22.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|
05/25/20 |
8,000m |
32:27.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/25/20 |
8,000m |
31:13.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/25/20 |
5,000m |
19:38.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/23/20 |
2,029m |
10:00.0 |
2:27.8 |
RowErg |
Hwt |
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|
05/23/20 |
16,152m |
1:00:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/23/20 |
3,729m |
15:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,070m |
5:07.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/20/20 |
5,000m |
18:38.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
3,830m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,096m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/17/20 |
15,000m |
59:50.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|